Namak Para

Namak Paara’ is a crunchy, savory snack from the South Asian subcontinent which is also known as ‘Mathri’ in some regions. Shaped like a ribbon, these snacks are made with flour, oil and water and are seasoned with herbs such as cumin (jeera) or carom (ajwain) seeds. Namak Para’s texture comes very close to that of a Samosa and it can be consumed with mint-lemon or tamarind chutneys. 

Category:

Ingredients

WHEAT FLOUR WATER, CANOLA OIL, AND/OR SOY OIL, SALT, BAKING POWDER, CAROM SEEDS (AJWAIN SEEDS).

Contain: wheat, soy.

May Contain: tree nuts, milk, sesame seeds. mustard and celery.

Nutrition Facts

Nutrition Facts
Valeur nutritive
Per 1 serving 15 pieces (40 g)
pour 1 serving 15 pieces (40 g)

Calories 240 % Daily Value*
% valeur quotidienne*
Fat / Lipides 18g 24%
Saturated / saturés 2g 10%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg 0%
Sodium / Sodium 240mg 10%
Carbohydrate / Glucides 17g
Fiber / Fibres 1g 4%
Sugars / Sucres 0g 0%
Protein / Protéines 3g

Calcium 2mg 0%
Iron / Fer 6mg 33%
Vitamin A 0ug 0%
Vitamin C 0mg 0%
Not a significant source of / Source négligeable de Potassium.

*5% or less is a litte, 15% or more is a lot
*5% ou moins c`est peu, 15% ou plus c`est beaucoup

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