Puri – Puffed Bread

Crispy’s Puris can be purchased as flat rounds of flour.  To prepare, one would deep fry Puris in oil until they puff up.  These are eaten for breakfast, as a snack, or as a light meal. Puris are usually served with a side potato dish, dry or curried.



Wheat flour, water,  non-Hydrogenated margarine (canola and/ or soy and/or palm oil), sugar, salt, mono & diglycerides -plant source, calcium propionate, sodium bicarbonate, potassium sorbate, fumaric acid, xanthan gum and modified milk ingredients.

Contains: wheat,soy and milk

Nutrition Facts

Nutrition Facts
Valeur nutritive
Per 1 Puri (50g)
pour 1 Puri (50g)

Calories 130 % Daily Value*
% valeur quotidienne*
Fat / Lipides 3.5g 5%
Saturated / saturés 1.5g 8%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg 0%
Sodium / Sodium 200mg 9%
Carbohydrate / Glucides 20g
Fiber / Fibres 2g 7%
Sugars / Sucres 2g 2%
Protein / Protéines 5g

Calcium 20mg 2%
Iron / Fer 1.25mg 7%
Vitamin A 0ug 0%
Vitamin C 0mg 0%
Potassium 100 mg %
Not a significant source of / Source négligeable de Potassium.

*5% or less is a litte, 15% or more is a lot
*5% ou moins c`est peu, 15% ou plus c`est beaucoup

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